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Bree Fernelius
May 26, 20238 min read
Maximizing Your Pole Training
"Don't miss out on something that could be amazing, just because it could also be difficult." BUILDING STRENGTH AND FLEXIBILITY...
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Bree Fernelius
May 5, 20236 min read
CHANGING OURSELVES AND ACHIEVING SUCCESS
We all have wants and desires we ‘wish’ we could do and accomplish in this life, for ourselves, our families, friends, community, etc....
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Bree Fernelius
Nov 9, 20228 min read
Persevere Through Opposition
Considerable learning and growth have occurred for me these past few years while preparing to open our pole dance fitness studio,...
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Bree Fernelius
Dec 14, 20205 min read
New Year's Resolutions and Attainability
In order to achieve our goals, we must act on all the necessary mundane tasks which takes consistency, dedication, and discipline.
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Bree Fernelius
Dec 6, 20204 min read
Why Pole Certification?
A pole certified instructor means more than obtaining a certificate at the conclusion of the training. Just as a general fitness trainer...
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Bree Fernelius
Nov 1, 20204 min read
What to expect on your pole dance fitness journey!
Your journey is YOURS, so enjoy every bit of it. Even on the tough days, remember that YOU are growing, improving, and learning.
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